Schedule - Springfield, VA

Mondays and Wednesdays
12 – 1pm Adults BJJ – Open Mat
5:15 – 6:15pm Kids BJJ
6:30 – 7:30pm Kids Judo
8 – 9:15pm Adults Judo
9:30 – 10:30pm Adults BJJ

 

Tuesdays 
6 – 7pm Muay Thai
7 – 8:30pm Adults BJJ

 

Thursdays 
5 – 6pm Ankle Biters Judo (4 – 6 y/o)
6 – 7pm Muay Thai
7 – 8:30pm Adults BJJ

 

Fridays
7 – 8:30pm BJJ Adults

 

Saturdays
10:30 – 11:30am Kids Judo (4 to 13 y/o)
12 – 1pm Adults Judo
1:30 – 2:30pm Adults BJJ

 

 

HEALTH & SAFETY:
· Do not attend class if you have ANY symptoms of being sick.
· Do not attend class if you have been around anyone who is sick.
· A mask is required to attend class.
· Take a shower directly before class.
· Brush your teeth directly before class.
· Trim your nails before class.
· Make sure your gi and your training gear are clean before attending class.
· Bring an extra pair of clean and disinfected sandals to ONLY be worn inside the academy.

 

CLEANING: School is cleaned every day, and in between large classes.

 

ARRIVING AT THE SCHOOL PROCEDURES:
Come in, take your temperature, and use hand sanitizer

 

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If you have any questions about your existing membership, just email us at info@grappling.com.