Kids BJJ
Monday thru Friday
5 – 6pm Kids BJJ All Levels
Monday thru Thursday
6 – 7pm Kids Competition Team Training
Saturdays
10 – 11am Kids BJJ All Levels and Comp. Team
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Adults BJJ All Levels
Morning classes
Tuesdays and Thursdays: 7:30 – 8:30am and 10 – 11am
Evening Classes
Monday thru Thursday
7:30 – 8:30pm Adults BJJ All Levels
Mondays, Wednesdays
7 – 8pm Adults BJJ No-Gi All Levels
Saturday
12:30-1:30pm Adults BJJ No-Gi All Levels
Saturdays
11am – 12pm Adults BJJ All Levels
Adults BJJ Fundamentals – All Levels
Tuesdays and Thursdays
6:30 – 7:30pm
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Kids Muay Thai All Levels
Mondays, Wednesdays and Fridays
5 – 6 pm
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Adults Striking All Levels
Monday thru Thursday
8 – 9pm
Fridays
6– 7pm
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Strength & Conditioning
Mondays and Wednesdays
6 – 7pm
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HEALTH & SAFETY:
· Do not attend class if you have ANY symptoms of being sick.
· Do not attend class if you have been around anyone who is sick.
· A mask is required to attend class.
· Take a shower directly before class.
· Brush your teeth directly before class.
· Trim your nails before class.
· Make sure your gi and your training gear are clean before attending class.
· Bring an extra pair of clean and disinfected sandals to ONLY be worn inside the academy.
ARRIVING AT THE SCHOOL PROCEDURES:
Come in, take your temperature, sanitize your hands.
