Class Schedules for Yamasaki Academy in Rockville, MD



Brazilian Jiu Jitsu
Monday and Wednesday
10 – 11:30AM , 7:30 – 9:00PM ALL LEVELS

Tuesday and Thursday
7:00 – 8:30AM ALL LEVELS
6:30 – 7:30PM FUNDAMENTALS
7:30 – 9:00PM ALL LEVELS

FRIDAY
10 – 11:30AM OPEN MAT
6 – 8PM OPEN MAT

SATURDAY
11 – 12:30PM ALL LEVELS

SUNDAY
10 – 11:30AM ALL LEVELS

11:30- 1:15pm Competition Team Training (Invitation Only)


KIDS’ Brazilian Jiu Jitsu

Kids Beginners: Monday through Thursday – 5:30 to 6:30 pm.
Kids Advanced: Monday through Thursday – 6:30 to 7:30 pm.

Kids’ Competition Competition Program:

Friday 6-7 pm (Invitation only)
Sunday 1:30-4:30 pm (Invitation only)


Muay Thai

Tuesday and Thursday
7:30 – 9:00pm ALL LEVELS

Saturday
Sparring 9:30 – 11 am ADVANCE
Pads & Conditioning 11 – 12:30pm ALL LEVELS


KIDS Muay Thai
Monday and Wednesday
5:30 – 6:30PM


Strength & Conditioning
Monday and Wednesday
6:30 – 7:30PM


Self Defense
Monday and Wednesday
6:30 – 7:30PM


KickBoxing
Tuesday &Thursday
9:30 – 10:30 am

Monday  & Wednesday
7:30 – 8:30 pm